Description - Souping by Alison Velázquez
Souping is packed with over 80 delicious and incredibly healthy hot and cold soup recipes that can be eaten on the go, along with unique cleansing programs for losing weight, detoxifying the body, improving hair and skin, boosting immunity, increasing energy and improving overall health. Follow step-by-step instructions for making and storing each soup, plus each recipe includes full nutritional information and an explanation of the key health benefits.
Souping is a new way to cleanse and detoxify your body. Compared to juicing and juice cleansing, which are both high in sugar and less satisfying than soup, souping combines the healthy benefits of whole foods and a wide array of soups, both hot and cold. Souping is a more satisfying and healthier way to cleanse and detoxify the body, lose weight, boost energy and much more.
Detox your diet and revitalize your health with delicious and satisfying soups.
%%%Souping is a new way to cleanse and detoxify the body. Compared to juicing and juice cleansing, which are both high in sugar and less satisfying than soup, souping combines the health benefits of whole foods and a wide array of soups (hot and cold) for a more satisfying and healthier way to cleanse and detoxify the body, lose weight, boost energy, and much more.
Souping is a new cookbook that is packed with over 100 delicious and incredibly healthy soup recipes that can be eaten on the go, along with unique cleansing programs for losing weight, detoxifying the body, improving hair and skin, boosting immunity, boosting energy, and improving overall health. You will learn to make satisfying soups that use whole ingredients, and to follow programs that range from one to seven days, while never offering the same menu twice. The recipes include hot and cold soups, as well as soups that are savory, sweet, filling, energizing, refreshing, and calming. Each recipe is simple to make and includes step-by-step instructions for making and storing each soup, the nutritional breakdown, and an explanation of the health benefits of the key ingredients of each soup. Cleansing plans include day-by-day menus using a breakfast, lunch, and dinner format.
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