Description - Cleanse, Nurture, Restore with Herbal Tea by Sebastian Pole
Chapters include Cleanse and Detox; Nourish and Digest; Energise and Rejuvenate; Peace and Harmony; Joy and Happiness; Defend and Protect; Man, Woman & Child and Beyond Tea.
A comprehensive 'Pukkapedia' will help break down the benefits of each herb and ingredient, helping you make your own teas to suit your own needs and tastes.
Buy Cleanse, Nurture, Restore with Herbal Tea by Sebastian Pole from Australia's Online Independent Bookstore, BooksDirect.
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Ayurveda For Modern Life: A Practical Guide to Understanding & Nourishing Your Body
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