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Description - The Health Habit: 7 Easy Steps to Reach Your Goals and Dramatically Improve Your Life by Elizabeth Rider

Blogger Elizabeth Rider's healthy lifestyle guide with gluten-free, dairy-free recipes, beauty and lifestyle tips.

Certified health coach and blogger Elizabeth Rider offers gluten-free, dairy-free recipes alongside beauty and lifestyle tips, based on the latest scientific research and recognising the realistic challenges of everyday life.

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