The Mediterranean Diet by The Australian Women's Weekly (9781742459783)

Description - The Mediterranean Diet by The Australian Women's Weekly

Based on the healthy eating habits of the Mediterranean, this book offers an accessible, way of life anyone can follow. This balanced diet is built on treating familiar ingredients simply; think loads of fresh vegetables, fish, olive oil and nuts supplemented with meat and dairy (and even a little red wine). For those searching for the most effective, cardiovascular healthy eating plan that can ward off age-related diseases and potentially increase longevity, look no further.

Buy The Mediterranean Diet by The Australian Women's Weekly from Australia's Online Independent Bookstore, BooksDirect.

Classification:
Lifestyle, sport & leisure »
Cookery / food & drink etc »
Health & wholefood cookery

A Preview for this title is currently not available.

The Mediterranean Diet

The Australian Women's Weekly

Description - The Mediterranean Diet by The Australian Women's Weekly

(02) 9457 1190