Finding Sisu: A Finnish Philosophy in the Quest for Courage, Strength and Happiness by Katja Pantzar (9786048837211)

Description - Finding Sisu: A Finnish Philosophy in the Quest for Courage, Strength and Happiness by Katja Pantzar

In FINDING SISU, author Katja Pantzar writes about her real-life experiences in the process of searching for her own sisu. Sisu is a Finnish philosophy that emphasizes resilience and the ability to overcome adversity. In the book, the author introduces and gives personal advice on a number of activities that help practice sisu while improving health and spiritual life:

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