Description - Hachette Healthy Living: Eat Kale Drink Kale by Amelia Wasiliev
Looking for healthy smoothies and snacks?Want to detox and improve your whole-body health?Look inside for 69 illustrated smoothies, juices, snacks and meals that are tasty additions to your daily routine. Kale is packed with essential vitamins, minerals, fibre, antioxidants and anti-inflammatories to support brain and heart health. Includes handy hints on how to make your own kale recipes with an easy-to-use flavour guide.
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