"Continuing their pioneering work on resilience, they now show how and why it is never too late for adults to find strength and safety in life."
--Edward Hallowell, M.D., author of Driven to Distraction

"A uniquely wise guide summarizing a vast amount of research into a practical set of strategies to overcome adversity and live a stress-hardy life."
--Jack Canfield, coauthor of Chicken Soup for the Soul