25 Natural Ways to Control Irritable Bowel Syndrome by James Scala (9780658007019)

Description - 25 Natural Ways to Control Irritable Bowel Syndrome by James Scala

James Scala presents simple, natural ways to control this debilitating disorder, which affects 10 to 20 percent of all adults in America. The book covers vitamins, herbs, supplements, and visualization and relaxation techniques and shows how exercise and a balanced diet can lead to a cessation of symptoms.

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