Description - 3 Day Diet: Record Your Weight Loss Progress (with BMI Chart) by Speedy Publishing LLC
Studies show that when you write, you are cementing plans and reflections. Writing is an important tool to keeping up with the need to change and in overcoming doubts that your plans won't succeed. It holds the same function when you're keeping a weight loss journal. Such a journal will serve as a constant reminder of why you're changing your lifestyle and your eating habits too.
Buy 3 Day Diet: Record Your Weight Loss Progress (with BMI Chart) by Speedy Publishing LLC from Australia's Online Independent Bookstore, BooksDirect.
A Preview for this title is currently not available.
Available to order, ships in 8-11 business days
