A Year of Loving Kindness to Myself: and Other Essays by Brigid Lowry (9781925816327)

Description - A Year of Loving Kindness to Myself: and Other Essays by Brigid Lowry

A beautifully presented and uplifting book of contemplative, wry, sometimes funny essays about living thoughtfully and with care amidst life's challenges.

If you're struggling to maintain grace and good humour amidst daily potholes and pitfalls, Brigid Lowry may be just the warm, wise and witty companion you need. Informed by contemporary psychology and Zen Buddhism, Brigid's essays offer reflections on everything from friendship to grief, and from gratitude to self-care.

Buy A Year of Loving Kindness to Myself: and Other Essays by Brigid Lowry from Australia's Online Independent Bookstore, BooksDirect.