New, expanded edition of Active Start: A Statement of Physical Activity Guidelines for Children From Birth to Age 5, with more advice & practical suggestions for parents & caregivers than ever before.

This new edition offers:

• More practical suggestions than ever on how parents & caregivers can implement NASPE's physical activity guidelines for infants, toddlers and preschoolers.

• Expanded guidance on physical activity for preschoolers, based on newly emerging research.

• FITT (Frequency, Intensity, Time and Type) guidelines for all three age groups.

• Expanded resource list for parents & caregivers.