This book aims to provide basic information on ketogenic food and keto-based recipes that will help you live a life where you can effectively prevent increasing inflammation in your body

Inflammation is a typical culprit when examining the causes and effects of a variety of medical issues. Unfortunately, many of the foods we commonly use for our daily diet, contain ingredients and chemicals that trigger inflammation in our body. These ingredients and chemicals may worsen some syndromes and aggravate the symptoms of various diseases.

The book is written with the intention of increasing your overall well-being and help you kick-start, not only a new lifestyle, but also a healthy diet, which facilitates the reduction of inflammatory diseases while preventing further inflammation.

Have you experienced any of the symptoms described below?

Pain travelling throughout your body

Anxiety

Gastro-intestinal flare-ups

Brain Fog

Fatigue

If any of the above, it is important to remember that taking control of your lifestyle is the first step to improve your health. You will quickly see how to remedy these issues, using your new recipe book. Be the envy of the neighbourhood, and throw a party to show off your new way of eating today, through your new Ketogenic Diet. These are just but some of the topics in the Anti-Inflammatory Cookbook you will learn more in-depth about.

Here is a sneak peek of what you are missing if you do not add this book to your collection. Besides reducing inflammation, the book will also help improving other issues or conditions listed below.

Mental Focus

Epilepsy

Dravet Syndrome

Point of Satiation

High Blood Pressure Levels

Cholesterol Profile

Parkinson's Disease

Obesity issues

Cancer

Polycystic Ovary Syndrome

Alzheimer's Disease

Heart Disease issues

Migraines

Do you want to know what types of foods you will be eating to improve all of these inflammation-related symptoms? If you want another bite of the cherry, here is a scrumptious selection of recipes to tempt your taste buds.

You will learn endless ways to enjoy plenty of new ketogenic meals with a full 30-Day Diet Plan. No worries if you are a newcomer! There are 158 recipes and each recipe fully explains the process involved in the preparation of your new delicious meals and snacks. You will have everything you need to make mouth-watering meals that you can enjoy without fear of causing inflammation.