BooksDirect

Description - The Australian Healthy Hormone Diet by Michele Chevalley Hedge

A 4-week reset with recipes and eating plans to help reduce weight, increase energy and improve mood.

Are healthy hormones the pathway to weight loss, increased energy and improved mood?

It is little-known that hormones play a crucial ongoing role in our most vital bodily functions. Michele Chevalley Hedge, a qualified nutritionalist in private practice, sees countless patients whose busy lives leave them feeling depleted and burnt out, and these symptoms are often linked to hormone imbalances.

This four-week plan encompasses nutritional and lifestyle changes to help get your life - and your hormones - back on track. Each day of the plan features tailored advice and a nourishing recipe to help your body 'reset' so that you once again feel energised and fighting fit. Michele also provides tips on how to make positive, lasting changes to your lifestyle that will stay with you long after the four weeks are over.

Buy The Australian Healthy Hormone Diet by Michele Chevalley Hedge from Australia's Online Independent Bookstore, BooksDirect.

A Preview for this title is currently not available.
Customers Also Bought
Hive: The Vault Book 1
Paperback , Jun '18
20% OFF!
RRP: $18.99 $15.19
The Dictionary of Lost Words
Paperback , Nov '20
20% OFF!
RRP: $22.99 $18.39
How to Bee
Paperback , Apr '17
20% OFF!
RRP: $17.99 $14.39
Lord of the Flies
Paperback , Sep '12
20% OFF!
RRP: $22.99 $18.39
A Song of Wraiths and Ruin
Paperback , Dec '20
RRP: $19.99 $17.99
We Free the Stars
Paperback , Mar '21
RRP: $24.03 $21.62
Red, White & Royal Blue: A Novel
Paperback , May '19
RRP: $42.60 $38.34