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Dress Your Best Life: Harness the Power of Clothes to Transform Your Life

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Paperback
Published: March 2020
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Author: Dawnn Karen
Category: /
BIC Subject: Cognitive behavioural therapy
Published By: Penguin
 
Published: 31-Mar-2020
Format: Paperback, 240 pages, 0x0mm
ISBN: 9780241414132
Stock Code: 1414132
Product Description
 
What you wear affects your mood, how you feel about yourself and how others think about you. How you dress matters.

As a qualified therapist, designer, fashion PR and former model, Dawnn Karen understands better than anyone the intimate relationship between what you wear and how you feel. Working with clients that are stuck in a rut, Karen shows people how to use clothes to express their identity, build their self-confidence and work through wardrobe hang-ups.

In Dress Your Best Life, Karen draws on her research and client work, teaching you how to-
- reduce anxiety through colour choices
- dress to match or lift your mood
- maintain cultural identity when dressing
- project power at home and work

This book will help you harness the power of clothes to change your life.What you wear affects your mood, how you feel about yourself and how others think about you. How you dress matters.

As a qualified therapist, designer, fashion PR and former model, Dawnn Karen understands better than anyone the intimate relationship between what you wear and how you feel. Working with clients that are stuck in a rut, Karen shows people how to use clothes to express their identity, build their self-confidence and work through wardrobe hang-ups.

In Dress Your Best Life, Karen draws on her research and client work, teaching you how to-
- reduce anxiety through colour choices
- dress to match or lift your mood
- maintain cultural identity when dressing
- project power at home and work

This book will help you harness the power of clothes to change your life.
Dawnn Karen is a fashion psychologist. Karen has a master's degree in counselling psychology from Columbia University and she is a qualified therapist. She is a former model and designer, and runs a fashion consultancy helping varied clients from politicians to new parents feel more confident in their clothes. Karen has written for several international publications, spoken at international events and on major broadcast networks as a media and fashion expert. Karen is 29 years old and is Caribbean American. She lives in New York.