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Description - M is for Mindfulness: An Alphabet Book of Calm by Carolyn Suzuki

A beautifully-illustrated alphabet book to introduce your child to mindfulness.

A gentle introduction to the concepts of mindfulness, such as the importance of being aware of your body and its sensations and paying attention to your breathing. In an increasingly anxious, stressful world, this book is a little oasis of calm and relfection. A perfect book to start conversations about feelings and worries with small children.

Buy M is for Mindfulness: An Alphabet Book of Calm by Carolyn Suzuki from Australia's Online Independent Bookstore, BooksDirect.

Other Editions - M is for Mindfulness: An Alphabet Book of Calm by Carolyn Suzuki

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