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Food: What the Heck Should I Cook?

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Hardback
Published: December 2019
For Ages:
Retail Price: $45.00
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Author: MD
Category: /
BIC Subject: Health & wholefood cookery
Published By: Hachette Australia
 
Published: 31-Dec-2019
Format: Hardback, 288 pages,
ISBN: 9780316453134
Stock Code: 6453134
Product Description
 
The companion cookbook to Dr. Hyman's New York Times bestselling FOOD: WHAT THE HECK SHOULD I EAT?, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health. The companion cookbook to Dr. Hyman's New York Times bestselling FOOD: WHAT THE HECK SHOULD I EAT?, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health.
The companion cookbook to Dr. Hyman's New York Times bestselling FOOD: WHAT THE HECK SHOULD I EAT?, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health.

Dr. Mark Hyman's FOOD: WHAT THE HECK SHOULD I EAT? revolutionised the way we view food, busting long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Now, in this companion cookbook, Dr. Hyman shares more than 100 delicious recipes to help you create a balanced diet for weight loss, longevity and optimum health. Food is medicine and medicine never tasted or felt so good.

The recipes in FOOD: WHAT THE HECK SHOULD I COOK? highlight the benefits of good fats, fresh veggies, nuts, legumes and responsibly harvested ingredients of all kinds. Whether you follow a vegan, Paleo, Pegan, grain-free, or dairy-free diet, you'll find dozens of mouthwatering dishes - including Mussels and Fennel in White Wine Broth, Golden Cauliflower Caesar Salad, Herbed Mini-Meatballs with Butternut Noodles, Lemon Berry Rose Cream Cake and more.

With creative options and ideas for lifestyles and budgets of all kinds, FOOD: WHAT THE HECK SHOULD I COOK? is a road map to a satisfying diet of real food that will keep you and your family fit, healthy, and happy for life.
 
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