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Keto Kitchen

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Paperback
Published: June 2020
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Retail Price: $29.99
$23.99
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BIC Subject: Cookery for specific diets & conditions
Published By: Hachette Australia
 
Published: 30-Jun-2020
Format: Paperback, 144 pages,
ISBN: 9780857838728
Stock Code: 7838728
Product Description
 
Creative and inspiring ketogenic meals from a professional chef.

'A beautiful book by a talented, trusted and valued member of my team.' - Heston BlumenthalCreative and inspiring ketogenic meals from a professional chef.

'A beautiful book by a talented, trusted and valued member of my team.' - Heston Blumenthal
Following a low-carb, high-fat ketogenic diet helps you lose weight, feel great and enjoy better energy and mental clarity. More and more people are turning to this healthy and delicious way of eating, but with lots of information about macronutrients and ketosis, it can be hard to know where to begin. Keto Kitchen makes it easy, with simple, delicious and inspiring recipes that fit into your busy lifestyle.

This fantastic collection of recipes has been created by talented chef and keto devotee Monya Kilian Palmer, who has used her skill in the kitchen to put together a comprehensive selection of culinary delights that make it easy and enjoyable to eat keto. From Brown-Butter Scrambled Eggs to Slow-cooked Lamb Shoulder with Roast Cherry Tomatoes, every recipe is packed with flavour and nutrients. There are even desserts, including a Dark Chocolate and Raspberry Tart and Lime Cheesecake. The dishes are rich, indulgent and tasty - this is not diet food as you know it.