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Your Mind Matters: Social Media and You

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Paperback
Published: April 2020
For Ages:
Retail Price: $19.99
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Author: Honor Head
Category: /
BIC Subject: Personal & social issues: self-awareness & self-esteem (Children's / Teenage)
Published By: Hachette Australia
 
Published: 14-Apr-2020
Format: Paperback, 48 pages, 243x173mm
ISBN: 9781445164748
Stock Code: 5164748
Product Description
 
How to navigate the potential pitfalls of activity on social media and develop good mental healthHow to navigate the potential pitfalls of activity on social media and develop good mental health
This book will help you navigate the potential pitfalls of activity on social media and develop good mental health.

How has being on social media made you feel today? Our experiences on social media have a big effect on how we think, feel and behave. Social media can be brilliant, but it can also cause all sorts of problems. This book will help you to get the most out of social media by making sure you stay in control and use it in a fun and safe way, rather than letting it control you and make you feel anxious and unhappy. There are hints and tips on quick ways to improve your mental health that you can try every day or whenever you need to.
 
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