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Goodbye Phone, Hello World

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Hardback
Published: November 2020
For Ages:
Retail Price: $34.99
$27.99
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Author: Greenberg
Category: /
BIC Subject: Self-help & personal development
Published By: Chronicle Books
 
Published: 01-Nov-2020
Format: Hardback, 128 pages, 178x4.488in
ISBN: 9781452184524
Stock Code: 2184524
Product Description
 
For anyone who needs a break from their phone, this book is a rousing call to reclaim the precious hours lost to screen time (1,400 hours per year for the average person) and reconnect to life’s enduring pleasures: friendship, family, romance, laughter, food, books, music, sleep, nature, art, and so much more. With wit, wisdom, and warmth, bestselling author Paul Greenberg presents 65 bite-size, device-free activities scientifically proven to promote true happiness, including practices for connection, mindfulness, conversation, creativity, and well-being. Presented in a petite, phone-like case and brimming with colourful, meditative artwork, this collection of life-affirming exercises is an uplifting gift or self-purchase to reach for in place of a phone.For anyone who needs a break from their phone, this book is a rousing call to reclaim the precious hours lost to screen time (1,400 hours per year for the average person) and reconnect to life’s enduring pleasures: friendship, family, romance, laughter, food, books, music, sleep, nature, art, and so much more. With wit, wisdom, and warmth, bestselling author Paul Greenberg presents 65 bite-size, device-free activities scientifically proven to promote true happiness, including practices for connection, mindfulness, conversation, creativity, and well-being. Presented in a petite, phone-like case and brimming with colourful, meditative artwork, this collection of life-affirming exercises is an uplifting gift or self-purchase to reach for in place of a phone.
From New York Times bestselling author Paul Greenberg comes this essential illustrated guide to detoxing from tech and reconnecting with simple pleasures in order to live a happy, healthy life.
 
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