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Inner Spark

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Hardback
Published: November 2020
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Retail Price: $44.99
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Author: Vikjord
Category: /
BIC Subject: Assertiveness, motivation & self-esteem
Published By: Pan Macmillan Uk
 
Published: 10-Nov-2020
Format: Hardback, 256 pages, 216x135mm
ISBN: 9781529043587
Stock Code: 9043587
Product Description
 
Kristin Vikjord lives in Bodø, Norway, with her husband and two sons. She works as a clinical psychologist, and teaches healthcare professionals the application of yoga and mindfulness as complementary to conventional to therapy. As co-founder of Delight Yoga, the Arctic Yoga Conference and the Inner Peace conference in Amsterdam and New York, she hosts a wealth of international speakers in locations around the world. When not travelling, Kristin and her family divide their time between the nature in Norway and city life in Amsterdam. Inner Spark is Kristin's first book.Kristin Vikjord lives in Bodø, Norway, with her husband and two sons. She works as a clinical psychologist, and teaches healthcare professionals the application of yoga and mindfulness as complementary to conventional to therapy. As co-founder of Delight Yoga, the Arctic Yoga Conference and the Inner Peace conference in Amsterdam and New York, she hosts a wealth of international speakers in locations around the world. When not travelling, Kristin and her family divide their time between the nature in Norway and city life in Amsterdam. Inner Spark is Kristin's first book.
This book will help you rekindle your inner spark and gives you nudges to action so you can navigate back from times of unease.