Description - Mark Stephens Yoga Adjustments Deck,The by Mark Stephens
A quintessential resource for yoga teachers to master the art and practice of adjustments, assists, and alignments--the companion deck to Mark Stephens' best-selling Yoga Adjustments.
A quintessential resource for yoga teachers to master the art and practice of adjustments, assists, and alignments--based on Stephens' best-selling Yoga Adjustments.
This deck empowers yoga teachers and trainers to understand the principles of hands-on yoga teaching and apply the most effective methods of tactile cueing to improve alignment, support stable foundations, and honor safe biomechanics. Focusing specifically on teaching effective alignments and safe adjustments, it includes 105 full-color yoga cards with instructional photos, color-coded by type of posture. An accompanying booklet provides detailed explanations of how to assist students in a variety of poses so users are equipped with practical guidance for in-class adjustments. The cards are a perfect companion for new teachers to use as flash cards, experienced teachers who need to make adjustments on the fly, and home practitioners with a deep personal practice.
Buy Mark Stephens Yoga Adjustments Deck,The by Mark Stephens from Australia's Online Independent Bookstore, BooksDirect.
A Preview for this title is currently not available.
Available to order, ships in 10-12 business days
Mind Free: Say goodbye to negative thoughts, stress, insomnia, weight issues and more
Chariots, Swords and Spears: Iron Age Burials at the Foot of the East Yorkshire Wolds
