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The Mark Stephens Yoga Adjustments Deck

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Published: February 2020
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Retail Price: $47.99
$38.39
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Temporarily out of stock Available to Order: 7 to 10 business days depending on publishers availability

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BIC Subject: Exercise & workout books
 
Published: 18-Feb-2020
Format: , 96 pages, 0x0mm
ISBN: 9781623174552
Stock Code: 3174552
Product Description
 
The Mark Stephens Yoga Adjustments Deck empowers yoga teachers and teacher trainers to understand applications of touch in teaching yoga; learn the most effective methods of tactile cueing; and apply principles of hands-on yoga teaching to improve alignment, like moving with the breath, supporting stable foundations, and honoring safe biomechanics.

The first to focus specifically on teaching effective alignments and safe adjustments, this deck includes 105 full-color yoga flash cards with instructional photos, color-coded by type of posture. An accompanying booklet provides detailed explanations of how to assist students in a variety of poses so users are equipped with hands-on, practical guidance for in-class adjustments. Cards can be used as flashcards for new teachers, by experienced teachers who need to make adjustments on the fly, and by experienced home practitioners with deep personal practices. The booklet and cards come packaged in a box approximately 4 inches wide, 6 inches tall, and 2 inches thick--perfect for easy storage and on-the-go use.The Mark Stephens Yoga Adjustments Deck empowers yoga teachers and teacher trainers to understand applications of touch in teaching yoga; learn the most effective methods of tactile cueing; and apply principles of hands-on yoga teaching to improve alignment, like moving with the breath, supporting stable foundations, and honoring safe biomechanics.

The first to focus specifically on teaching effective alignments and safe adjustments, this deck includes 105 full-color yoga flash cards with instructional photos, color-coded by type of posture. An accompanying booklet provides detailed explanations of how to assist students in a variety of poses so users are equipped with hands-on, practical guidance for in-class adjustments. Cards can be used as flashcards for new teachers, by experienced teachers who need to make adjustments on the fly, and by experienced home practitioners with deep personal practices. The booklet and cards come packaged in a box approximately 4 inches wide, 6 inches tall, and 2 inches thick--perfect for easy storage and on-the-go use.
Author of the best-selling volumes Teaching Yoga, Yoga Sequencing, and Yoga Adjustments, Mark Stephens has practiced yoga for over twenty-five years, teaching for the past twenty. For the last seventeen years, Stephens has taught workshops for teachers and students on working with common student injuries, ailments, and special conditions (including a 20-hour prenatal teacher training module since 2005). He regularly teaches on these and related topics at conferences across North America and Europe and served on the Yoga Alliance Standards Committee from 2012 to 2014.
 
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