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Description - How Good is My Food? by Hazel Edwards

In order to live a healthy life you need exercise and a quality diet with sensible eating patterns. Make sure you know what you are eating and the quality of the food. The greater the nutritional value, the better it will be for your health. What about growing some of your food at home or even at school? Health and Understanding is a literacy-based series written for students in the last three years of primary school. This series provides teachers and students with the opportunity to explore a range of health topics that are involved in, and required for, a healthy lifestyle.

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