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You've Got This

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Hardback
Published: February 2021
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Author: Bertolucci
Category: /
BIC Subject: Self-help & personal development
Published By: Hardie Grant Books
 
Published: 03-Feb-2021
Format: Hardback, 224 pages, 165x4.528in
ISBN: 9781743796801
Stock Code: 3796801
Product Description
 
You’ve Got This is packed with straightforward and inspiring advice from bestselling author Domonique Bertolucci that encourages us to enjoy life more by being kinder to ourselves. All too often, we find ourselves asking ‘why don’t I have what others have?’ In You’ve Got This, Domonique refocuses our attention to the things we might already have: a home filled with laughter, a child's love, compassionate friends, good health that lets us live life to the full – there is much to be thankful for. Turning our minds to what we have, rather than what we don't have, brings back the joy of living.

You’ve Got This shows us how to be generous to ourselves and gain more time and energy to enjoy the things that really do matter. It invites us to make simple changes to the way we think: changes that will leave us feeling more relaxed, calm and confident, instead of stressed and overwhelmed, and over time, make our lives happier.You’ve Got This is packed with straightforward and inspiring advice from bestselling author Domonique Bertolucci that encourages us to enjoy life more by being kinder to ourselves. All too often, we find ourselves asking ‘why don’t I have what others have?’ In You’ve Got This, Domonique refocuses our attention to the things we might already have: a home filled with laughter, a child's love, compassionate friends, good health that lets us live life to the full – there is much to be thankful for. Turning our minds to what we have, rather than what we don't have, brings back the joy of living.

You’ve Got This shows us how to be generous to ourselves and gain more time and energy to enjoy the things that really do matter. It invites us to make simple changes to the way we think: changes that will leave us feeling more relaxed, calm and confident, instead of stressed and overwhelmed, and over time, make our lives happier.
You’ve Got This is a collection of inspirational messages and advice that encourages you to fully enjoy life by worrying less and believing in yourself more.
 
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