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Let's Do This!

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Paperback
Published: January 2020
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Author: Andy Ramage
Category: /
BIC Subject: Self-help & personal development
Published By: Hachette Australia
 
Published: 14-Jan-2020
Format: Paperback, 208 pages,
ISBN: 9781783253289
Stock Code: 3253289
Product Description
 
How to use motivational psychology to change your habits and change your lifeHow to use motivational psychology to change your habits and change your life
LET'S DO THIS! is the motivation playbook for any type of personal change, from losing 10lbs to stepping up in your career to running a half-marathon. The difference between succeeding and giving up comes down to your level of motivation - in other words how much it really matters to you.

In this unapologetically positive book, Andy Ramage, who transformed his own life step by step, explains the different types of motivation and the tools you need to both to make a change and make it last. And then he shows you how to create your own plan for change and how to deal with all those annoying obstacles along the way (I can't be bothered, I'll start on Monday, I don't have enough time...).