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Calm AF

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Hardback
Published: September 2020
For Ages:
Retail Price: $19.99
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Author: Sam Baxter
Category: /
BIC Subject: Gift books
Published By: Hachette Australia
 
Published: 29-Sep-2020
Format: Hardback, 160 pages,
ISBN: 9781787835429
Stock Code: 7835429
Product Description
 
Easy ways for feel-good daysEasy ways for feel-good days
Easy ways for feel-good days

Life sucks sometimes. It does. But it s possible to make it suck a lot less. If you find yourself weighed down by stress, anxiety or burnout, this guidebook is going to set you on the path to feeling calm and cool as can be. With these clear and simple tips on how to relax and reset your body and mind, you ll improve your mood at home and at work, and you ll be ready for any situation that might test your tranquillity.