Teaches the difference between flawed and toxic family membersFeatures themes about cutting ties and what No Contact meansClarifies how parents, adult children, siblings, grandparents and in-laws can be toxicGives direction on what to tell children and others about why family members had to cut ties Helps to clarify spiritual and religious views on forgiveness Encourages confidence and independence to set healthy limits in lifeDemonstrates that recovery as a process is tangibleClarifies when toxic is toxic enough to need to change Teaches readers how to love themselves and fundamentally change their life for the better without their toxic familyShows readers how to overcome the odds of perpetually attracting toxic people into their life.