Description - Cooking Well: Healthy Vegetarian by Hatherleigh Press
Featuring over 125 delicious vegetarian recipes designed for a balanced, meat-free diet, Cooking Well: Healthy Vegetarian also provides basic guidelines on how to provide one's body with all the necessary nutrients while following a vegetarian diet. Along with its wide variety of recipes for breakfast, lunch, dinner and snacks, this latest edition in the respected Cooking Well series provides an informative overview on the importance of diet and highlights which foods to avoid.
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