Cooking with Kale by Rena Patten (9781742576718)

Description - Cooking with Kale by Rena Patten

p>Kale is being called the new beef , the queen of greens and a nutritional powerhouse. Kale is low in calorie, high in fiber and has zero fat.nbsp;It is one of the healthiest vegetables around and one way to be sure to enjoy the maximum nutrition and flavour from kale is to cook it properly./p> p>With over 70 new recipes and stunning photography, Rena gives easy recipes on cooking with Kale, and shows the health benefits from using Kale as a main ingredient or part of your meal.nbsp;/p>

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