Description - Coping with Stress by Lauren Callaghan
While a little bit of stress can be good - healthy even - having more stress than you can deal with makes life hard. Too much stress doesn't just wear you down, it can lead to potentially life-threatening illnesses. So how do you deal with it? How do you get to a point in your life where you can meet stressful situations head-on without caving in? This book tells you how ...
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Stay Organized While You Study: Make the most of your student experience
