Description - Couples Diet: Record Your Weight Loss Progress (with BMI Chart) by Speedy Publishing LLC
Losing weight is much more fun and effective if you're sharing the experience with a loved one. This is because you will have someone to stay motivated with and to help you up when you begin to divert from your goals. Keeping a record of this experience is a way of reflecting on your diet and exercise statistics.
Buy Couples Diet: Record Your Weight Loss Progress (with BMI Chart) by Speedy Publishing LLC from Australia's Online Independent Bookstore, BooksDirect.
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