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Description - The Courage Quotient by Robert Biswas–Diener

The keys to understanding and developing courage
This groundbreaking book reveals that courage is more about
managing fear than not feeling it, and that courage can be
learned. The author explains that most courageous people are
unaware of their own bravery, and all of us have some form of
courage in our lives now, to start with. The book is filled with
illustrative examples, studies, and interviews from Greenland to
Kenya, and defines the types of individuals who demonstrate
general, personal, and civil courage. The author includes clear
guidelines and suggestions for increasing our ability to be
courageous.

Includes guidelines that show how anyone can ramp-up their
courage quotient and develop the qualities that strengthen personal
courage

Contains a wealth of examples and anecdotes of real-world
courage from a variety of cultures

A prolific writer, the author has a popular blog Psychology
Today

The author extols the virtues of personal courage and shows how
to overcome fear and stand up for what is right.

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