EMDR is a short-term therapy, meaning it's only a small part of the treatment process for patients, but it's one that can completely change the course of your therapy progress and put you on the right track toward healing. Chronic illness, chronic pain, trauma, PTSD, and more can be alleviated and relieved with this therapy.

This workbook includes:

• Explanations of the therapies that are most effective when coupled with this therapy
• How to move past your chronic pain or illness so it stops affecting your quality of life
• How to relinquish your attachment to the things that are holding you back in life
• A detailed explanation of what EMDR is and how it can help you to move past those traumas that have stuck with you.
• Session prompt sheets that will keep your progress rolling outside the doctor's office.
• So much more!

More and more doctors are realizing the vast benefits that EMDR has to offer for patients who have been struggling to make their breakthrough. This guide will help you to see if this therapy is right for you. Allowing your brain to process the things that have happened in your earlier years could be the key to your happiness for the rest of your life.

Surely my illness is too severe to benefit from this sort of therapy.

Some of the hardest cases doctors have dealt with have seen a great benefit in EMDR that paved the way toward greater improvement and relief in their therapy moving forward. If you have an illness that you can't get rid of in spite of what doctors do, if you have pain that has outlasted physical and occupational therapy, if you have past traumas that are affecting the way in which you live your life, you need this book.

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