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Feed Your Family Right!

How to Make Smart Food and Fitness Choices for a Healthy Lifestyle

Ruth Winter

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ISBN: 9780471778943

Format: Paperback / softback, 288 pages , 229mm x 156mm x 21mm

Published: 29-Jan-2007

Imprint: John Wiley & Sons Inc

Publisher: Turner Publishing Company

Country of Publication: United States

Description - Feed Your Family Right! by Elisa Zied

With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy weight, make fitness fun, and eat healthy at home or at restaurants.

Buy Feed Your Family Right! by Elisa Zied from Australia's Online Independent Bookstore, BooksDirect.