Living Healthy after 40

Do you work a full time job? Does it seem like you have no time to workout? This book is for you. Most American don't have time to workout or live a healthy lifestyle. This book will give you researched information that will help you. This book can be a guide that can help you reach your goals. This book lifestyle book includes:

• The foods to eat
• How to manage your time
• Food to stay away from
• More tips to Maintain Healthy Lifestyle While Working Full-Time
• 10 Ways to Live a Balanced Lifestyle
• And much more.....