Description - Foot Care Handbook: Natural Therapies and Remedies for Healthy, Pain-Free Feet by Stephanie L. Tourles
The number of people who experience foot pain is on the rise, and it s been shown that those plagued by chronic foot pain are more likely to have pain in other parts of their bodies. In Foot Care Handbook, best-selling author, herbalist, and certified foot reflexologist Stephanie Tourles sets out to help readers experience the feel-good benefits of healthy, happy feet. Along with natural remedies for common foot problems including athlete s foot, blisters, bunions, corns, cracked skin, and plantar fasciitis she explains foot physiology for the layperson and provides exercises for stretching and strengthening feet; massage techniques for foot relaxation and restoration; and reflexology. Friendly, accessible, and empowering, this guide gives readers the tools and information they need for feeling better on and about their feet.
Buy Foot Care Handbook: Natural Therapies and Remedies for Healthy, Pain-Free Feet by Stephanie L. Tourles from Australia's Online Independent Bookstore, BooksDirect.
A Preview for this title is currently not available.
Available to order, ships in 10-12 business days
