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Description - Full Plate by Preeya Alexander

Banish mealtime stress for good with TV chef and Instagram’s favourite GP, Dr Preeya Alexander.
 
Full Plate is your ultimate solution to mealtime mayhem from a practising GP. More than a cookbook, this is your go-to guide for tackling fussy eaters, allergies, and the daily struggle of what to cook.
 
Dr Preeya’s stress-free, budget-friendly and downright delicious recipes cater to the diverse tastes and dietary needs of every family member. With practical tips steeped in medical science, creative substitutions, and a passion for making every meal a joy, Full Plate is a culinary lifesaver for families seeking harmony, health and happiness around the dinner table.
 
Inside you’ll find:  
  • Recipes where rainbows are the hero 
  • Dr Preeya’s personal quick meals or `sanity savers’
  • All dietary needs covered, from vegan and gluten-free to pescatarian and carnivore diets
  • Allergies and intolerances unpacked and explained  
  • A focus on infant and child nutrition 
  • Vital questions answered, such as when to start solids and when to introduce potential allergy foods.

Say goodbye to mealtime dilemmas and hello to a Full Plate of contentment for everyone!

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