Description - Go Faster Food by Kate Percy
The first cookbook to combine delicious, energy-boosting recipes with nutritional advice to help enhance the sporting performance of runners, cyclists, swimmers and rowers
Are you a runner, cyclist, swimmer or rower? Do you want to up your game and ensure you're getting the very best from your diet? To help with her own training, Kate Percy - a keen marathon runner and cook - has developed a range of delicious, carbohydrate-rich recipes that will complement any training programme, whether you're training for a marathon for the first time or an experienced athlete.
Go Faster Food contains- over 100 delicious recipes, approved by a nutritionist; an overview of health benefits and a detailed breakdown of carbohydrates, fats and proteins for each recipe; practical nutritional advice, 'Go Faster Tips' and meal planners for each stage of your training.
With a unique combination of tasty recipes and nutritional advice all geared towards enhancing your sports performance, Go Faster Food will help you achieve your full potential.
Buy Go Faster Food by Kate Percy from Australia's Online Independent Bookstore, BooksDirect.
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Print on Demand, Firm Sale, 4-6 weeks for delivery.
