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Description - Goodnight Mind by Colleen E. Carney

Two psychologists specialising in sleep and mood disorders offer readers an easy-to-use, friendly guide to getting to sleep when their mind is spinning and their thoughts won't quiet down.

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Other Editions - Goodnight Mind by Colleen E. Carney

Goodnight Mind for Teens: Skills to Help You Quiet Noisy Thoughts and Get the Sleep You Need by Colleen E. Carney

Paperback / softback
(July 2020)

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