Healing from Infidelity: A Guided Journal by Tamara Thompson LMFT (9781685392963)

Tamara Thompson LMFT

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ISBN: 9781685392963

Format: Paperback / softback, 124 pages , 1mm x 1mm x 1mm

Published: 23-Aug-2022

Imprint: Callisto Media Inc.

Publisher: Callisto Media Inc.

Country of Publication: United States

Description - Healing from Infidelity: A Guided Journal by Tamara Thompson LMFT

Allow yourself the space to heal
Coming to terms with a life-changing experience like infidelity takes acceptance and self-compassion. This supportive journal helps you navigate the challenges you face and offers strategies so you can move on-with or without your partner.
Tune into yourself-Learn to better understand your feelings with cognitive behavioral therapy, attachment theory, and mindfulness. Let healing happen-Discover prompts, affirmations, and activities to help you process your emotions and find solace. Move forward-Boost self-confidence, learn to set healthy boundaries, and nurture self-love as you work through your experience with infidelity. Find peace and resolution from cheating with this compassionate journal.

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Healing from Infidelity: A Guided Journal

Tamara Thompson LMFT

Description - Healing from Infidelity: A Guided Journal by Tamara Thompson LMFT

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