With this book, Coach Minx, as she is affectionately known, explores the power and capacity we each have to rise to the challenges we face. Whether they are financial, physical, or emotional, she encourages setting apart quiet time to reflect on our circumstances and connect with our wise inner voice. Through poetry and artful prose, she shows us that hope happens when we choose to focus our attention on what is possible and that healing takes place when we decide to do more of the things that bring us joy.