Description - Help Yourself To Positive Mental Health by Howard Rosenthal
This work reveals 50 simple ideas and concrete actitivities to improve anyone's mental well-being. Written in a conversational style, this resource provides techniques and specific suggestions to combat depression, fear, loneliness, anger, a poor self-image, undesirable habits, poor communication, relationship difficulties and other problems. Step-by-step, the authors show the reader the way to positive mental health. All 50 ideas are introduced in the same straightforward format: a basic idea is presented on the right-hand page and a concise, one-page explanation that defines the concept and how to implement it is shown on the left.
Buy Help Yourself To Positive Mental Health by Howard Rosenthal from Australia's Online Independent Bookstore, BooksDirect.
Other Editions - Help Yourself To Positive Mental Health by Howard Rosenthal
A Preview for this title is currently not available.
Available to order, ships in 7-10 business days
Before You See Your First Client: 55 Things Counselors, Therapists, and Human Service Workers Need to Know
Human Services Dictionary: Master Reference for the NCE, CPCE, and the HS-BCPE Exams, 2nd ed
