Description - How Puzzles Improve Your Brain by Richard Restak
If you want to enhance your brain performance regular mental exercises, including crosswords and Sudoku (even brain training computer games), can help to improve memory, fine motor skills, logic and visual observation. Solving different types of mental exercises helps the brain to improve itself, as well as heightening imagination and creativity skills. Packed with illuminating insights and dozens of witty and, often, perplexing puzzles
How Puzzles Improve Your Brain can create a healthier brain while explaining how the puzzles are changing it. In How Puzzles Improve Your Brain Scott Kim, a puzzle master, has designed puzzles that can target, and improve, specific areas of the brain while Richard Restak, a leading neuroscientist, describes the science behind how they reshape and strengthen the brain.
Packed with illuminating insights and dozens of witty and often perplexing exercises, this mind-boggling book is designed to enhance specific brain functions and can aid anyone who wants to improve their memory, logic, or perception skills.
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