Description - I Can Exercise! A Fitness Journal for Kids by @ Journals and Notebooks
Made for kids struggling with weight, this journal is supposed to be their companion towards good health. You can encourage your child to write about his/her progress, not just in weight loss but also with regard to his/her feelings and thoughts. This way, your child get the chance to not only improve his/her physical appearance but be prepared for emotionally and mentally for the change he/she is about to experience.
Buy I Can Exercise! A Fitness Journal for Kids by @ Journals and Notebooks from Australia's Online Independent Bookstore, BooksDirect.
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Working out and Keeping Fit. Fitness Journal Exercise Edition
