Millions of autistic adults find themselves caught between the societal expectations of neurotypicality and their own unique experiences, which can often leave them feeling alienated and misunderstood.

But here's the key: Autism doesn't have to hold you back. In Living with Adult Autism, you'll discover practical tools designed to empower you to reclaim control and thrive authentically in every aspect of life:

• Strategies for executive functioning success that fit seamlessly into your unique lifestyle
• How to tackle sensory overload with personalized, evidence-based coping methods
• Practical ways to express your needs effectively to friends, family, coworkers, and employers
• The ultimate guide to self-advocacy in various environments, from personal to professional
• Innovative techniques for improving communication and fostering genuine connections

This guide is crafted with the adult autistic experience at its center-delivering clear, accessible insights you can immediately apply to better navigate and thrive in a world that's not always accommodating.