Menopause affects every woman differently. Menopause For Dummies, Australian & New Zealand Edition, provides all the information you need to prepare you for the physical and emotional journey you can expect to make. Use this book to cope with the symptoms and changes, and make better and objective health decisions about all your treatment options.

Discover how to:

• Recognise the symptoms of menopause
• Understand how menopause may affect you emotionally
• Eat and keep fit for ‘the change'
• Appreciate the benefits of hormone therapy
• Find the best help and support