Description - Self-Care Package: A Deck to Nourish Your Mind, Body & Spirit by Lea Redmond
With 75 illustrated cards, each featuring a self-care prompt ranging from simple or restful pursuits (a walk, some quiet time) to more involved or introspective activities (a live performance, a heart-to-heart), this deck encourages you to explore what you need to feel nourished. An accompanying booklet offers suggestions on how to interpret each prompt and different methods for pulling cards (random draw or conscious choice), making it fun to customize your self-care practice. Designed to look like a sweet little care package, this deck is an absolute treat. Gift it to yourself, to your best friend, or to anyone whose well-being matters to you!
Buy Self-Care Package: A Deck to Nourish Your Mind, Body & Spirit by Lea Redmond from Australia's Online Independent Bookstore, BooksDirect.
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