The Self-Esteem Workbook by Glenn Schiraldi (9781525267079)

Description - The Self-Esteem Workbook by Glenn Schiraldi

This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion. Readers will find highly effective exercises for building the healthy self-esteem they need to be their best and achieve their goals.

Buy The Self-Esteem Workbook by Glenn Schiraldi from Australia's Online Independent Bookstore, BooksDirect.