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Description - Sentirse Bien: Consejos Para Estar Contento Contigo Mismo by Wayne W Lewis

Filled with practical techniques, this helpful handbook suggests that the secretto happiness lies in the perfect harmony of body, mind, and spirit. Offering invaluable advice on relaxation as astep toward a positive self-image, this accessible discussion presents an innovative approach to raising self-esteem and learning to relax."Lleno de tecnicas practicas, este manualutil sugiere que el secreto de la felicidad se encuentra en la armonia perfecta de cuerpo, mente y espiritu.Ofreciendo valiosos consejossobre la relajacion comoun paso haciala autopercepci"on "positiva, esta discusion accesible presenta un enfoque innovador para elevar la autoestima y aprender a relajar.""

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