Impressing is exhausting. Soul Care to Save Your Life is designed to help you flip the script, embrace soul-healing practices, and bring you into the light.

In our image-obsessed culture, the pressure to impress is stronger than ever before. But maintaining the façade steals all our time and energy at the expense of our soul. For anyone who's tempted to perform, prove, or filter, Soul Care to Save Your Life beckons you into the depth, hope, and confidence that comes when we let our true selves step out from hiding and into healing.

With unflinching honesty and timeless truths, author and speaker Manda Carpenter shares her story of denial, buried pain, the fallout of reckless choices and, ultimately, how she learned to shift the focus from performing to purposeful living from the inside out. Along with practical prompts and strategies for showing up real, Manda invites you along in discovering the essential soul care practices that will change your life, and might save it too.

This book guides you in a transformational journey of three parts, as you learn to:

• Self-observe the habits that are holding you back
• Take ownership of your path to growth
• Develop the new practices of soul care that God has designed for your best well-being

Because the truth is that by living a transparent, soul-honest life-free of impressing-not only do we save ourselves, we save each other.