What is stamina How can you stay safe while exercising Which exercises help you build up stamina Books in the Exercise series don't just introduce readers to the importance of physical fitness - they also take readers through simple exercises they can do at home to be stronger faster more flexible and even more coordinated This book teaches readers about stamina including why it is important and how readers can improve their own stamina.
Buy Stamina by Ellen Labrecque from Australia's Online Independent Bookstore, BooksDirect.